Welcome to the "Champion's Blueprint" podcast, hosted by Dr. Nick Kirk. In this captivating episode, we have the privilege of diving into the world of hockey performance with Kevin Neeld, the Head Performance Coach for the Boston Bruins. Driven by a shared passion for optimizing athletic development, Dr. Kirk and Kevin Neeld explore the key decisions parents face in their children's athletic journey and the long-term benefits of making informed choices.
Drawing from his extensive experience in strength and conditioning, Kevin has played a role in creating programs for professional hockey teams such as the San Jose Sharks and the U.S. Women's Olympic Ice Hockey Team. As our guest, Kevin shares his wealth of knowledge, providing practical tips and strategies for optimizing physical and mental performance in hockey.
Together, Drs. Kirk and Neeld discuss a wide range of topics related to high performance, including strength and conditioning, injury prevention and recovery, nutrition, sleep, and mental health. They unravel the secrets to unleashing peak performance in hockey, offering valuable insights and evidence-based approaches for parents, coaches, and young athletes alike.
Through engaging conversations and expert advice, this episode equips listeners with actionable strategies to support the holistic development of young athletes. By addressing critical aspects such as training, recovery, nutrition, and mental well-being, parents can make informed decisions that lay the foundation for long-term success.
Join us in this empowering episode as Nick Kirk and Kevin Neeld share their passion for optimizing athletic development and provide practical tools for parents, coaches, and young athletes on the journey to realizing their full potential. Tune in to the "Champion's Blueprint" podcast and gain invaluable insights to elevate your understanding of high-performance strategies in the dynamic world of hockey.
Podcast Links
https://www.instagram.com/kevinneeld/
Train Heroic off season hockey
https://www.linkedin.com/in/kevinneeld/
