In the last 15 months, we've all found ourselves on more video meetings than ever before, and for a lot of introverts, these are more difficult to deal with than in-person meetings. In this episode, Jess and Phil talk about why these are more taxing, and what tips and tricks you can use to get through them.

Links in this episode:

https://www.nationalgeographic.com/science/article/zoom-fatigue-may-be-with-us-for-years-heres-how-well-cope

https://www.nationalgeographic.com/science/article/coronavirus-zoom-fatigue-is-taxing-the-brain-here-is-why-that-happens

Podden och tillhörande omslagsbild på den här sidan tillhör Phil Rickaby and Jess Gorman. Innehållet i podden är skapat av Phil Rickaby and Jess Gorman och inte av, eller tillsammans med, Poddtoppen.