Re-Release Alisha Hawrylyszyn Frank Founder of Fiercely Optimistic shares her life journey, offers important advice about following your intuition, and how to live in alignment with your life and living with depression Ep. 158

With the podcast on Summer Break we are revisiting some of our most popular shows! This week we are re-releasing my interview with Alisha Hawrylyszyn Frank, founder of Fiercely Optimistic, developed to help people through life coaching, Reiki, meditation and yoga. Alisha shares her life journey, offers important advice about following your intuition, and how to live in alignment with your life. We chat about depression and how anyone is susceptible. Alisha provides a list of practices that keep her grounded when bouts of depression arise.

Alisha is hosting a retreat in Big Sur, California October 22-25, 2021 Sign up here.

Podcast Sponsor:

• Saged is a spiritual app and resource center for Earth-based teachings and practices.  Stay aligned, connected and supported on your spiritual journey, with Saged. Download Saged for free from your Andriod and iPhoneApp stores. Follow Saged on Instagram @sagedapp

Podcast Production:

• Written, directed and edited by Krista Xiomara
• Produced by LightCasting
• Original Music by Mr. Pixie
• Follow this podcast on Instagram @ianwpodcast