159: YOU DON'T NEED FIXING WITH JORDAN SCHUETTE, GURUS SPIRAL TOO, MINDFUL MOVEMENT MORNINGS + MOMENTUM, GET HIGH ON HEALTH

Quantum Increase & Expansion, my quantum manifestation + science program! Click here for pre-sale!

In episode 159, we have a GUEST! Mikayla brought on her friend, Jordan Schuette, to talk all things health, meditation, presence, spirals, momentum and more. The girls discuss how health and spirituality inevitably connect because food is medicine. They talk about meditation practices, Jordan's manifesto ritual and their parallel spirals.

Connect with Jordan on IG here // on Tik Tok here

In this episode:

+ Morning manifesto

+ Food is medicine

+ Importance of meditation

+ Getting fed up with yourself

+ Building momentum

SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store

Mikayla Jai Youtube channel - subscribe here!

Mikayla's Facebook Group - Join here!

FREE MEDITATION HERE!

Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai

---

Send in a voice message: https://podcasters.spotify.com/pod/show/mikayla-arrington/message

Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support