In this heartfelt episode, we welcome back Dr. Jasmine, a clinical pharmacist, perinatal mental health specialist and mom to one, to discuss her journey of deciding to have only one child. Dr. Jasmine shares her personal story of battling severe postpartum depression and anxiety, the pressures and expectations from society, and how she navigated these challenges to make a decision (with support from therapy) that felt right for her and her family. We discuss the societal pressure and expectations of having more than one child as well as the stigma and stereotypes associated with only children and highlighting the joys and benefits of raising an only child.
If you're a California parent and interested in learning more about working with Dr. Cassidy and her therapy services visit www.drcassidymft.com
If you're not a California resident and interested in starting therapy, you can learn how to find a therapist in your area by visiting https://www.drcassidymft.com/blog/how-to-find-a-therapist-like-me
Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Cassidy Freitas. Innehållet i podden är skapat av Dr. Cassidy Freitas och inte av, eller tillsammans med, Poddtoppen.
