This episode helps you look past your current discomfort with over-drinking.
Often when we are considering a change or claiming a specific goal to drink less, we get stuck in what we currently 'feel' is true for us.
We review past failures and discomforts and then think about that as we asses a given situation, like attending a party or going on vacation sober.
This episode will help you see a different picture and make decisions from your future, not the current struggle you are in.
You first need to know what that future could look like for you and then when it comes time to make a decision, you make it from believing that future scenario is going to happen, not what is happening now.
You must tune in and hear how I explain this strategy that will ultimately help you move forward and drink less sooner than later!Good news Alive AF! is OFFICIALLY OPEN, now until June 30th, sign up here: https://www.angelamascenik.com/aliveafAnd you can grab the last 2 spots to the Seattle Retreat by going here: www.angelamascenik.com/2024retreatsandcoachingApply for private coaching here: https://form.typeform.com/to/x8tcz6lm
Tags:Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, discomfort, current discomfort
