Do you struggle with imposter syndrome, limiting beliefs, or self-sabotage? How can you rewire your subconscious to start seeing actual progress on your goals?
Thais Gibson is a PhD-holding counselor, researcher, and the founder of the Personal Development School. She has answers to why so many of us find that our resolutions prove ineffective and our goals remain unmet despite our best efforts. This leading expert in attachment therapy shares her deep knowledge of how our brains form connections and pathways and how understanding why we self-sabotage can help us stop.
Thais delves deep into the neuroscience behind why we struggle to achieve our goals:
How the conscious and subconscious minds interact and who’s in charge;
The scientific explanation behind self-sabotage;
The interplay between identity, beliefs, and our conscious goals;
Your action plan for creating new neural pathways that will help you thrive.
Podden och tillhörande omslagsbild på den här sidan tillhör Emilie Aries. Innehållet i podden är skapat av Emilie Aries och inte av, eller tillsammans med, Poddtoppen.
