If you ever find yourself feeling totally overwhelmed with everything you have to do, decide, and worry about, you might need to declutter your mind!

In this episode, you’ll learn:

  • 4 different strategies to use to declutter your mind
  • Where to start if you’re too overwhelmed to decide
  • Ideas for systems you can create to prevent overwhelm in the future
  • Examples for one-time decisions you can make to avoid decision fatigue

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/166

FREE TIME BLOCKING TOOLKIT: You’ll find a few extra hours for you and your creativity starting this week, no matter how full your schedule already is. Check it out today.

Podden och tillhörande omslagsbild på den här sidan tillhör Laura Farr & Kristin Brown. Innehållet i podden är skapat av Laura Farr & Kristin Brown och inte av, eller tillsammans med, Poddtoppen.