181 - The One Thing Podcast 14 minutes of me ranting to you about how only doing ONE thing each day is GOLDEN for you to reach your goals. 1. GO SMALL 2. TIME YOUR TASK 3. DISTRACTION UNDERMINES RESULTS 4. DON’T FEAR FAILURE 5. BUILD ONE HABIT AT A TIME 3 links for you! Download the book here - https://www.awin1.com/cread.php?awinmid=8095&awinaffid=548405&clickref=&p= Watch a short video here (6min) - https://www.youtube.com/watch?v=vbSZfuu9v48&t=216s Watch a longer video here (20mins) - https://www.youtube.com/watch?v=03Enex_MWpc Join the supporters club here - www.rickylong.com/podcast Rss Apple Podcaster →