Avsnitt #167 Ironman Cork PLOG Ep1 - January 2021 The Ricky Long Podcast Spela Dela Facebook Twitter Kopiera länk
IRONMAN PLOG Episode 1 of this PLOG (certain I have made this up) I will be documenting my Ironman Training Via my Podcast for the 30 weeks. I will link in each show notes relevant videos. Winter Training - https://www.instagram.com/p/CK9AiKvhLVc/ Winter Swimming - https://www.instagram.com/p/CKEqzbjhSbf/ Half Marathon January 2021 - https://www.instagram.com/p/CJ3WMzlhtjJ/?utm_source=ig_web_copy_link Trainers of Choice - https://www.instagram.com/p/CI0uHXkBnrj/ Half Ironman - https://www.instagram.com/p/CIgWDlChtGI/ Half Ironman Podcast - https://open.spotify.com/episode/45N17bCzVrnXg37L8kQibv?si=trV3R-A3THagWguNoht53g Thank you to our partners and sponsors Podium4Sport Reebok MakeMindsMove www.rickylong.com You can email ricky@rickylong.com Rss Apple Podcaster →