Before the podcast pauses for a little while I’ve recorded an audio version of the Introduction to my book, The 1% Wellness Experiment – Micro-gains to change your life in 10 minutes a day.
Resources:
• Buy my book The 1% Wellness Experiment from all good bookshops including Amazon, WHSmith, Blackwell’s, Waterstones and Bookshop.org here
• Enjoy The 1% Wellness Experiment? Leave a quick review on Amazon here to help others find the book
Podden och tillhörande omslagsbild på den här sidan tillhör Gabrielle Treanor. Innehållet i podden är skapat av Gabrielle Treanor och inte av, eller tillsammans med, Poddtoppen.