When you’ve got a lot going on it feels like you’re juggling, and as time goes on keeping all the balls in the air gets more and more difficult. The fear of dropping a ball adds to the stress because everything feels important and to let something fall would be a disaster, right? But, would it? In this episode I share a different way to look at those balls and ease the stress.
Resources:
• Buy my book The 1% Wellness Experiment from all good bookshops including Amazon, WHSmith, Blackwell’s, Foyles and Bookshop.org here
• Enjoy The 1% Wellness Experiment? Leave a quick review on Amazon here to help others find the book
Podden och tillhörande omslagsbild på den här sidan tillhör Gabrielle Treanor. Innehållet i podden är skapat av Gabrielle Treanor och inte av, eller tillsammans med, Poddtoppen.