Fellas, I’m truly honored to have Dr. Meg Meeker on the show today. Dr. Meeker is a leading global authority on child-father relationships, with over 35 years of experience as a pediatrician. She’s the author of the bestselling book Strong Fathers, Strong Daughters, a book that has profoundly impacted our community and is frequently recommended by our members. Dr. Meeker has dedicated her career to helping fathers step confidently into their roles and understand just how crucial their presence is for their children.

In today’s episode, we’ll explore why fathers are more important than ever, how dads can better connect with their children, and the life-changing power of showing up fully as a dad. Dr. Meeker shares eye-opening insights on what children really want from their fathers, how to be more intentional, and the small actions that can make a huge difference in your child’s life.

We also dive into some of the biggest challenges dads face today, from balancing career and family life to overcoming self-doubt at home, and why it’s never too late to build or rebuild a strong connection with your kids.

Expect to gain a fresh perspective on the influence you have as a father, practical advice on how to engage more deeply with your children, and the mindset shifts needed to become the dad your kids need. This episode is packed with powerful insights you won’t want to miss. Enjoy!

A Wide-Ranging Conversation Through…

  • Enough with the Dad jokes already!
  • Put yourself in your kids shoes
  • A little positivity can change a child’s life
  • Why daughters crave affection from Dad
  • The best way to show your kids you accept them
  • Can you push your kids too hard in sports/activities?
  • Dealing with regret and not spending more time with your kids
  • The balance between being engaged but not smothering
  • How kids thrive with faith and spirituality in the home

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/459

More About Front Row Dads

Connect with us @ FrontRowDads.com & Instagram 

Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event. 

Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit 

FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.  

Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.  

Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

If you’re reading this, you want to grow.  Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.  

One more thing… 

Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple PodcastsSpotify, or wherever you listen

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