We are excited to start the year off by talking about self-work with life coach Casey Everhart. We dive into intention setting, mindset, and giving yourself space for self-work! The only way we can help others is if we can first love and help ourselves. It can be hard to dedicate time for the work we need to do for this, but we talk about small, tangible ways we can work towards living our best lives. We hope this episode helps you start off the year on the right foot and remember to show up for yourself - you deserve it!
Podden och tillhörande omslagsbild på den här sidan tillhör Drs. Melissa Boswell and Hannah O’Day. Innehållet i podden är skapat av Drs. Melissa Boswell and Hannah O’Day och inte av, eller tillsammans med, Poddtoppen.
