In this solo episode of the Spectrum of Health podcast, I delve into the importance of sleep and discuss one solution that I helped to create called Somnium (GABA Cream). I share valuable insights into the different phases of sleep, including deep sleep and REM sleep, and their impact on our overall health and well-being. To learn more about Somnium and how it can help you, please check out my iPothecary store in the link down below!
For the full show notes please visit my website: www.drchristineschaffner.com/Episode231
Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Christine Schaffner. Innehållet i podden är skapat av Dr. Christine Schaffner och inte av, eller tillsammans med, Poddtoppen.
