EP 118 | Join Poldi and Lindey as they explore the delicious and healthful world of homemade, nutrient-dense ice cream. Discover how this classic treat can be transformed into a nutrient powerhouse with just a few simple ingredients.
Episode Overview:
Delving into the origins of ice cream and its evolution from ancient times to the present day.
Unpacking the nutritious value of homemade ice cream and how it differs from store-bought varieties.
An exploration of the key ingredients that turn ordinary ice cream into a nutrient-rich treat.
Discussion on choosing high-quality cream, raw eggs, and natural sweeteners for maximum nutrient density.
Exploring the nutritional importance of eggs in the ice cream recipe and why they are crucial.
Step-by-step guide on making nutrient-dense ice cream at home, with and without an ice cream maker.
Ideas for customizing your nutrient-dense ice cream with healthy, foraged, or unique ingredients.
Answering questions from the community about our experience with a popular ice cream maker.
Podden och tillhörande omslagsbild på den här sidan tillhör Poldi Wieland. Innehållet i podden är skapat av Poldi Wieland och inte av, eller tillsammans med, Poddtoppen.