This is the COVID-19 edition of the Building Strength Podcast. Hope everyone is doing well, staying healthy and taking care of their physical and mental health. Sending lots of love!!
Important Links from this Episode:
Youtube Video: Theo’s Ultimate Upper Body Warm Up Guide
Work with me in-person or online: www.theodorelim.ca/letswork
Follow me on instagram: www.instagram.com/theodore.lim
Podden och tillhörande omslagsbild på den här sidan tillhör Theodore Lim. Innehållet i podden är skapat av Theodore Lim och inte av, eller tillsammans med, Poddtoppen.
