5-MINUTE FRIDAY: Where Your Focus Goes, Your Energy Flows

Made a decision this morning that changed the trajectory of my day for the better. Sharing about how you can do the same, and answering a listener question about how to find motivation in the mundane of the day to day.

SOCIAL

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MENTIONED IN THIS EPISODE

⁠Nike Boston Girls' Night on 4/12⁠ (password: startingline)

⁠Nike Shakeout Run 4/13⁠

⁠Nike Cheer Zone 4/15⁠

OFFERS

BANDIT | Head on over to ⁠⁠banditrunning.com⁠⁠ and use code HURDLER15 to take 15% off your first order! Also, check out their pop-up in Boston, at 119 Newbury Street!

AG1 | Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkAG1.com/Hurdle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a year's supply of Vitamin D and five free travel packs with your purchase.

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