The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business

The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business

Dela

BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine.

Since leaving Men’s Health ...

Visa mer

BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine.

Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all social media platforms @BJGaddour. He lives with his wife & dog in Palm Springs, CA.
Hälsa och motion
Avsnitt
291
Senaste
01 april, 2025
Längd
1 tim 55 min
Podden The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business görs av BJ Gaddour.
Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör BJ Gaddour. Innehållet i podden är skapat av BJ Gaddour och inte av, eller tillsammans med, Poddtoppen.