We’re digging into how to balance blood sugar when you are TTC.
If your blood sugar is on a roller coaster every day, this can impact the menstrual cycle, disrupt ovulation, and negatively affect implantation.
I know you may have been told that your blood sugar is normal.
But is it optimal?
Optimal biomarkers are needed for preconception health.
You may be experiencing mood swings, poor sleep, sugar cravings, or you may feel hangry.
This could be a sign that your blood sugar is imbalanced.
So, how do we balance our blood sugar and get pregnant this year?
In this episode, you'll learn:
1)What insulin resistance is, and why it matters when we are trying to conceive
2) How and when to test blood sugar
3) What it means for our fertility when we experience sugar cravings, mood swings, poor sleep, and that "hangry" feeling
4) How stress and sleep impact blood sugar
5) What high and low blood sugar means for fertility and health
6) How to balance blood sugar and the best diet to regulate your blood sugar
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RESOURCES:
Fab Fertile Method https://www.fabfertile.com/what-we-do/
Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii
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I just put together a new guide, “Reconnecting With Your Fertility: Preparing Your Body With Diet” that I'm going to give you pro bono (aka, free 😂)
If you want it, email hello@fabfertile.ca with "10 DAY".
It includes:
✅ Step-by-step 10-day plan to determine if you have a food sensitivity (a theme we see with low AMH and/or High FSH is food sensitivity)
✅ The final word on caffeine, alcohol and sugar and what you need to know as you prepare for pregnancy success
✅ What to expect when you begin to reintroduce the foods back into your diet (this is the most critical step, and so many people get this part wrong)
✅ Why a generalized approach to diet wastes time and how to fast-track pregnancy success with this proven 10-day plan
And a lot more.
Now, you may be asking...
WHY AM I DOING THIS?
1) If you like it, you'll prob buy my stuff later on
2) I really like helping you, and I enjoy getting all the "this free stuff is better than the last paid fertility course I took" messages in my inbox
If you want to claim the free guide, just email hello@fabfertile.ca "10 DAY"
You will be impressed.
Sarah ❤️
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Fab Prenatal includes all the essential nutrients to help support a healthy mom and growing baby throughout her pregnancy journey. Our blend was created to assist the gap you may be lacking in your diet for extra nutrient needs in pregnancy, like Folate, other B vitamins, Choline, and more.
Use code “GPN15” for 15% off your order at FFLNaturals.com
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Join my FREE Facebook group: https://www.facebook.com/groups/451444518397946
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Check out https://www.fabfertile.com/blogs/podcasts/how-to-improve-embryo-implantation-by-optimizing-this-biomarker/
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Please note when promoting a product, we only select products that Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.
