What is the difference between prebiotics and probiotics?

 

Dr. Will Bulsiewicz, gastroenterologist and two-time New York Times best-selling author, explores the differences between the two on The Exam Room Podcast with "The Weight Loss Champion" Chuck Carroll.

 

On This Episode

- What are prebiotics?

- What are probiotics?

- What are natural sources of prebiotics and probiotics?

- Do you need a supplement for prebiotics and probiotics?

- Do frozen foods still have prebiotics and probiotics?

- Is sourdough bread a fermented food?

- And more!

 

— — SHOW LINKS — —

Join Chuck and Dr. B in Miami

https://www.pcrm.org/events/bon-voyage-party-2025

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Dr. Will Bulsiewicz

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Instagram: https://www.instagram.com/theguthealthmd

— — —

Resetting Your Gut After Antibiotics Interview

https://www.youtube.com/watch?v=Q105opZ4XAU

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Diabetes Study

https://bit.ly/ProteinDiabetes2024

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Free Athlete Nutrition E-Book

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The Exam Room Podcast

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Chuck Carroll

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Physicians Committee

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