Ep 154: Navigating deadlines

In this episode, we take a look at deadlines and how to handle them effectively. Whether it's a deadline we've been given, or one we've decided upon ourselves, they can either be a motivating target or a mark in the calendar that fills us with dread. So we look at some of the ways we can make our deadlines actually work for us. 

Full show notes can be found at: https://www.worklifepsych.com/podcast/154

Thanks for listening!