Brian Frias is a retired Marine with deployments to Iraq and Afghanistan, a former LEO, BJJ black belt under Andre Galvao, and a full-time instructor at ShivWorks. We talk about self-defense, training, instructing, and much more. 

The Bonus Episode in which Brian answers questions from my Patrons is here: https://www.patreon.com/posts/112599434

The show notes mentioned are here: https://wimsblog.com/147

 

Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere
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