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In this solo episode, Shane talks through how to understand and work with people who are emotionally avoidant. Hear how emotionally avoidant people differ from pursuers, how to avoid “right vs. wrong” conversations, how partners can help communicate what an emotionally avoidant person is feeling, whether an emotionally avoidant person can change, and the mindfulness exercise you can do every day to help.

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Podden och tillhörande omslagsbild på den här sidan tillhör Shane Birkel. Innehållet i podden är skapat av Shane Birkel och inte av, eller tillsammans med, Poddtoppen.