Former Clemson soccer player Nolan Lennon knows pain, perseverance, and purpose. After tearing his ACL four times, he stepped away from the game he loved and into the world of ultramarathons. In this episode, Nolan joins Dr. Cory Shaffer to talk about redefining success, the mindset needed to push past limits, and how embracing suffering helped him find clarity. It’s a raw, inspiring look at what it means to prepare, endure, and grow.

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Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer. Innehållet i podden är skapat av Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer och inte av, eller tillsammans med, Poddtoppen.

The Growth Project

Episode 324: Find Your Hard with Nolan Lennon

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