What’s your motivation for doing healthy things? With the holiday season just around the corner, how you can stay motivated to choose healthy and live healthy? If you’re one of those people who use changing your body as your motivator, find out how to save yourself from self-sabotage and get out of that mindset. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
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Podden och tillhörande omslagsbild på den här sidan tillhör Shawn Mynar. Innehållet i podden är skapat av Shawn Mynar och inte av, eller tillsammans med, Poddtoppen.
