Hot girl summer? How about self-care summer?! After the past 2+ years, this summer is the time to slow down, take stock, and create some supportive routines that are all about caring for yourself so you can do the things that matter most in your life. We’ve put together a list of 10 simple yet powerful ideas to help you connect back to yourself, nature, and your communities. You won’t want to miss this snackable episode full of resources and a podcast announcement at the end.

 

Show notes and more at https://realfoodwholelife.com/fge/

Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist 

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Robyn Conley Downs. Innehållet i podden är skapat av Robyn Conley Downs och inte av, eller tillsammans med, Poddtoppen.