What happens when Jolene and Aidan have a bad day, dine at an idyllic bistro in Paris, or desire to escape tough feelings? Sometimes they feel the urge to reach for a drink - but they don’t actually follow through.
They also discuss how they manage the feeling with self-compassion, joy and confidence through the pissy moods, bad days and the feelings of missing out.
If you are struggling with moments of wanting a drink or thinking that you SHOULD be able to have just one then this conversation will be a balm for your soul. Learning to tolerate the discomfort in the moment is something that Jolene and Aidan are mastering in order to stay the course with an alcohol-free life.
Podden och tillhörande omslagsbild på den här sidan tillhör Jolene Park & Aidan Donnelley Rowley. Innehållet i podden är skapat av Jolene Park & Aidan Donnelley Rowley och inte av, eller tillsammans med, Poddtoppen.
