Do you know what you need to be to go from "non-runner" to "runner" to "national champion"?

You need to be emotionally equipped!

Tune in to this week's Emotionally Equipped podcast to hear from Israeli national marathon champion (mother of five young children), Beatie Deutsch, and how she gets herself unstuck during challenging runs and emotionally challenging races.

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Podden och tillhörande omslagsbild på den här sidan tillhör Shira Gura, Emotional Well-Being Coach and Author. Innehållet i podden är skapat av Shira Gura, Emotional Well-Being Coach and Author och inte av, eller tillsammans med, Poddtoppen.