This week we are talking about the power of a daily routine and I share what mine is and what my non-negotiable are as an athlete, creator, and entrepreneur who prioritizes her mental health and physical performance! Nearly all past episodes feature the daily routines of Olympians, pro athletes, coaches, and more - so make sure to check those out if you haven't already!

Follow us on IG: instagram.com/theallinproject

Podden och tillhörande omslagsbild på den här sidan tillhör Natalie Allport. Innehållet i podden är skapat av Natalie Allport och inte av, eller tillsammans med, Poddtoppen.