188. how the best today morning practice can help you build better boundaries

This week on the Best Today® podcast I am talking about the best today morning practice that includes 6 prompts to start every day.  I explain the what and why behind the morning practice and invite you to join us in our “Start the Day” 31-Day Challenge which you can still join today by going to besttoday.co/31days.  Listen to the episode and find all links referenced in today's episode at besttoday.co/188 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

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