Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co

Today’s pep talk encourages when you find yourself in a plateau after making consistent progress and then you reach a point where you seem to decline or see little to no progress. This is a healthy and normal part of growth and today I share why the plateau is so important and give you a pep talk when you find yourself in a plateau! This series is a great one to share with friends and remember to save and download these episodes so that you have them when you need a pep talk!

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