It’s not the before mindset, it’s the after surgery mindset a few years down the track when you fall back into those old habits.That’s the headspace no one talks about prior to surgery. Until now. You don’t want to miss this. Bariatric psychologist Dr. Connie Stapleton joins me to share what to do down the road when the wheels fall off. Whether its from self sabotage, or sabotage by those who love you, emotional eating, bullying, depression…/whatever it is…we’re talking about how to go from a setback to a comeback and regain control of your bariatric lifestyle.


Podcast Guest: 

Connie Stapleton, Ph.D.

Website:http://www.conniestapletonphd.com

BariAftercare: The Podcast

Mind Prep The Book: How To Prepare for Bariatric Surgery and Live as a Healthy Post-Op:Mind Prep: The Book

BariAftercare Daily Progress Journal 


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Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Susan Mitchell, bariatric dietitian. Innehållet i podden är skapat av Dr. Susan Mitchell, bariatric dietitian och inte av, eller tillsammans med, Poddtoppen.