How Learning To Cook Can Empower Your Child With Katie Kimball

Katie Kimball, the national voice of healthy kids cooking, is a blogger, former teacher, and mom of 4 kids who founded the Kids Cook Real Food eCourse. Her blog, Kitchen Stewardship helps families stay healthy without going crazy, and she’s on a mission to connect families around healthy food and teach every child in America to cook.SHOW NOTESWhy Katie created the blog Kitchen Stewardship (1:08)Strategies around helping kids eat healthier in general (3:36)Reasons why some parents are not teaching their kids to cook and the importance of taking the time to teach your kids to cook early (7:40)Strategies to help your kids take charge of their own health (10:00)Why cooking is more than just kitchen work (17:20)Tips to supercharge dinnertime and make use of the limited time properly (24:35)An overview of the Kids Cook Real Food e-course (27:42)Where can people find the Kids Cook Real Food eCourse and the Kitchen Stewardship blog (37:10)Resources - www.mychildwillthrive.com/how-learning-to-cook-can-empower-your-childKitchen Stewardship: https://www.kitchenstewardship.com/Kids Cook Real Food eCourse: https://kidscookrealfood.com/childthrive