Welcome to Episode 187! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts continue their exploration of high-performance poker with a specific focus on knowing your Achilles heel and developing strategies for dealing with it. Topics discussed in this episode include:
A deep dive into the most common Achilles heel: procrastination
How task-aversion leads to negative emotions
The role rumination, avoidance, emotion-driven behavior, and self-criticism play in tilt and procrastination
The difference between destructive and constructive thinking
Podden och tillhörande omslagsbild på den här sidan tillhör Poker On The Mind Podcast. Innehållet i podden är skapat av Poker On The Mind Podcast och inte av, eller tillsammans med, Poddtoppen.