Show Notes for Alexandra Pope & Sjanie Hugo Wurlitzer


Welcome to this week’s transformative episode of The Happy Mama Movement Podcast!


Today, we’re joined by two revolutionary thinkers in women’s health and spirituality, Alexandra Pope and Sjanie Hugo Wurlitzer, co-founders of Red School and co-authors of Wild Power and Wise Power. Together, they’re pioneering the field of menstruality, helping women unlock the hidden gifts of their menstrual cycles and navigate the profound transition of menopause with newfound authority and purpose.


We explore:

  1. The groundbreaking concept of menstruality and its transformative potential for women’s health and leadership.
  2. How the menstrual cycle serves as a guide for creativity, well-being, and spiritual growth.
  3. Insights from their latest book, Wise Power, on menopause as a path to awakening.
  4. The psycho-spiritual journey from menarche to menopause and its impact on our lives.
  5. Practical ways to embrace and honor your cycle to unlock personal power.


I hope this conversation inspires you to connect more deeply with yourself and your inner rhythms. If you find it valuable, please pass it along to others so they too can discover the empowering insights we share today. Let's spread this vital knowledge far and wide!


ABOUT ALEXANDRA POPE & SJANIE HUGO WURLITZER:

Alexandra Pope and Sjanie Hugo Wurlitzer are the visionary co-founders of Red School, a global platform revolutionizing how we understand menstrual health and leadership. They’ve spent over 45 years collectively researching the psychological and spiritual power of the menstrual cycle, co-authoring the celebrated books Wild Power and Wise Power. Through their work, they’ve spearheaded a new lexicon of menstruality, helping women and menstruators reclaim their inner authority and purpose. Alexandra and Sjanie are deeply committed to training the menstruality leaders of the future.


RESOURCES:

  • Website: Red School
  • Instagram: @red.school
  • Books:
  • Wild Power: Discover the Magic of the Menstrual Cycle and Awaken the Feminine Path to Power
  • Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose, and Belonging

Tune in and embrace the power of your cycle—it’s time to reclaim your wisdom!


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