116: Food as Medicine with Chef Lynette Astaire

{Goddess of The Week} Chef Lynette Astaire

https://www.instagram.com/cheflynnette/

http://www.livelynnette.com/

Chef Lynnette is the founder of Superfood School, an online and offline plant-based education program started in Oaxaca, Mexico and now located in Los Angeles, CA. 

What we chat about:

• Food as medicine 
• Fasting
• Vegan?? Vegetarian?? What should we really be eating? 
• Real talk on what it looks like to run a business with a creative mind
• Keeping things simple in your eating habits
• How to change your lifestyle and food
• Using your creative brain to solve problems in business
• What foods everyone should have in their diet 

Sister Support:

• Join The Goddess Life Membership by visiting https://www.iamgoddesscollective.com/membership
• For more Goddess conversations join our women's facebook group:

https://www.facebook.com/groups/1078258585615424/?ref=bookmarks)

•    Receive 25% off A Yoga Wake Up subscription by using code bit.ly/goddessyogawakeup

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