S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling

In Season 8, Episode 9, Marc sits down with Dr. Justin Roberts, PhD, dietician to discuss menopause and her new book Food for Menopause. 

CONNECT w DR. ROBERTS

https://x.com/drjustinroberts

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Website: DrBubbs.com

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YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

Twitter: twitter.com/DrBubbs​​​​​​​

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

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