This episode is brought to you by ZBiotics and LMNT.

Unlock the secrets to genuine personal development with Brian Ford, founder of Self-Improvement Daily, as we explore the fine line between growth and becoming a "personal development junkie." This episode promises to shift your perspective by emphasizing the importance of action over endless consumption of self-help content. Learn to harness the power of non-attachment and use your performance as a feedback loop for sustainable change.

Follow Brian @bford.purpose

Follow Chase @chase_chewning

-----

In this episode we discuss...

(00:00) What is a "Personal Development Junkie"

(11:40) Growth Through Self-Reflection

(18:50) Navigating Internal and External North Stars

(29:31) How to Realistically Track Progress

(41:55) Maximizing Productivity Through Intentional Actions

(55:12) How to Develop Lasting Habits

(01:05:48) What Are Your Unconscious Drivers?

(01:12:26) Growth Through Planning

(01:23:27) Prioritizing Love and Life Opportunities

(01:29:23) Empowerment Through Passion

-----

Episode resources:

Podden och tillhörande omslagsbild på den här sidan tillhör Operation Podcast. Innehållet i podden är skapat av Operation Podcast och inte av, eller tillsammans med, Poddtoppen.