We talk a lot about being our own healer on this show, and this month we’re digging into it on a physical level. And there’s no one better to show us how to listen to our bodies than Christina Tidwell. After suffering from a rare autoimmune disease at 18, she went on to become a functional nutritionist, registered nurse and holistic health coach. It’s that trifecta that makes Christina’s approach to tackling everything from chronic illness to nagging fatigue so empowering.
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