Show notes:

Introduction

Integrity definition

The formula for integrity is core values

By the end, you should know a draft of your values, how to live by them, and what behaviour change you could make today to become a bit more confident

What are core values and why are they important?

Integrity diamond

Start with what they’re not

So what is a core value

Thoughts and feelings don’t count

Core Values Exercise: The Integrity Formula

Integrity builds confidence, integrity is a formula

Values is the ingredients

Value questions

values criteria

Practical definition

Exercise

Core Values List for Confident Integrity: Examples and Definitions

Curiosity

Courage

Honesty

Acceptance

Respect

Responsibility

Giving

Assertiveness

Presence

Generosity

Ruthlessness

Core Values for Business and Career Development

Entrepreneur, owner or an employee

Patience

Responsibility

Honesty

Determination

Generosity

Service

Humility

Assertiveness

7 Core Values for Personal Relationships

Single, dating, or married

Honesty

Curiosity

Respect

Acceptance

Courage

Presence

Assertiveness

Generosity

Core Values for Leadership That Inspires Loyalty

Boss, manager, priest, or head of the family

Courage

Embodied

Curious

Assertive

Service

Ruthless

Responsible

Humility

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