In episode 254 of The Drop Set, I’m going to talk about steroids – specifcally, the risks involved in taking anabolic compounds as they relate to bodybuilding. I’ll differentiate between “TRT” and what is more widely considered to be ‘common use’ in the landscape of competitive bodybuilding, break down exactly what the risks are, what might be overblows, and talk about things a prospective user could do in order to give themselves the best chance of minimizing their risk.

In the 2nd and closing segment I play a message from Grace who has some questions (concerns?) about the Carnivore diet and – as you might expect – I have some thoughts.

0:16 – Intro

0:54 – Welcome and get settled!

2:33 – The Truth About Steroid Risks

43:12 – Q&A (Carnivore diet – why?)

https://youtu.be/NyiKvDxBqoA

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