In this week's episode of Change Your Brain Every Day, Dr. Amen sits down to evaluate actor Paul Wesley. Paul discusses his childhood, start in acting, goals for his mental health and happiness

00:00 Intro

01:47 Sponsor

02:57 Paul

05:24 Growing Up In New Jersey

08:18 Acting in New York City

15:03 Intention/The 18/40/60 Rule

20:30 The Four Circles

22:19 Head Trauma

27:05 Paul’s SPECT Brain Scans

31:02 Dr. Amen’s Recommendations

34:13 Turn Bad Days into Good Data

35:19 Sponsor

36:44 Wrap Up

Podden och tillhörande omslagsbild på den här sidan tillhör Dr Daniel & Tana Amen. Innehållet i podden är skapat av Dr Daniel & Tana Amen och inte av, eller tillsammans med, Poddtoppen.

Senast besökta

Change Your Brain Every Day

Paul Wesley: Vampire Diaries, Mental Health, Mood & Happiness

00:00