Millions of people are treating their thyroid the WRONG way, and it’s keeping them stuck in a cycle of fatigue, weight gain, and frustration. In episode 762 of the Savage Perspective Podcast, host Robert Sikes interviews Dr. Heather Stone, a leading thyroid expert and former thyroid disease patient, to discuss why traditional treatments often fail—and what actually works to heal the thyroid and restore your health.
Dr. Heather Stone reveals the shocking truth about why so many people don’t feel better, even while taking thyroid medication. From brain fog and chronic fatigue to hormonal imbalances and stubborn weight gain, she uncovers the root causes often missed by doctors, like insulin resistance, autoimmune triggers, and chronic stress.
This episode dives deep into the connection between thyroid health, hormone balance, and lifestyle factors. Learn how your diet, meal timing, and stress levels could unknowingly harm your thyroid, and why addressing underlying issues like gut health and toxin exposure is essential for long-term success.
Robert Sikes keeps the conversation practical, offering insights for entrepreneurs, athletes, and professionals juggling busy lives while striving to maintain optimal health. Whether you’ve been frustrated by slow results or feel like your health is holding you back, this episode arms you with the tools to take control of your energy, focus, and well-being.
Tune in to episode 762 of the Savage Perspective Podcast with Dr. Heather Stone to uncover the surprising solutions that could completely transform the way you approach thyroid disease and your overall health. Don’t miss this eye-opening conversation!
Dr. Stone on IG https://www.instagram.com/drheatherstone/
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Chapters:
0:00 Why Your Thyroid is Blocking Your Weight Loss Goals
2:08 Hidden Reasons Your Medication Might Not Be Working
6:22 The Shocking Truth About Birth Control and Your Hormones
8:20 How Your Thyroid Controls Your Metabolism and Energy
13:01 The #1 Cause of Low Thyroid and How to Fight It
15:32 Hormonal Chaos: Why Women Get Hit Harder by Thyroid Issues
19:47 Fix This First: The Link Between Insulin Resistance and Your Thyroid
21:42 Eye-Opening Glucose Spikes You Didn’t Know About
25:31 Why Traditional Diets Fail and How Ketosis Can Help
27:23 Breakfast Mistakes That Wreck Your Thyroid and Blood Sugar
31:08 The Perfect Balance of Fasting and Feasting for Your Health
33:01 Stress and Sleep: The Secret to Long-Term Energy
36:47 Why Generic Thyroid Tests Miss the Bigger Picture
38:35 Uncovering Hidden Triggers Keeping You Sick
42:20 Stop Self-Diagnosing: The Right Way to Handle Adrenal Issues
44:24 Fatty Liver Early Warnings You Can’t Afford to Ignore
48:23 Hormone Therapy Myths and Tailored Solutions Revealed
50:23 Boost Energy by Fixing Low Estrogen and Testosterone
54:13 Is Your Thyroid Medication Really Doing Its Job?
56:06 Why You Need Regular Thyroid Checkups Now
59:37 Simple Stress Hacks to Prevent Thyroid Burnout
1:01:42 Health-First Habits for Peak Productivity and Success
1:05:33 Why Regenerative Farming Matters for Health Enthusiasts
1:07:17 Smarter Livestock Choices for Sustainable Living
1:10:56 Your Blueprint for a Total Thyroid Transformation
