You can only paint a wall blue if the paint in your can is blue. However, most of us want to be loving and kind people in the world, but we often fill up our proverbial paint can with either traces of or masses amounts of criticism, disgust, judgment, and/or pessimism. Unfortunately, when we fill ourselves up with negative self-talk, this is what fills our paint can. Whether consciously or unconsciously, this is the paint we will put on the walls of our lives. On today’s episode, we talk about how to fill our ‘paint can’ with the colors we wish to use the paint the world.

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