We've all heard the saying about "fear of change"- but we often think it doesn't apply to us. If you are woman past the age of 40 and you are struggling with losing weight and getting fit, I can virtually guarantee that this is your problem. Listen to this episode where I break down the areas of CHANGE that women over 40 tend to avoid like the plague and why embracing these areas can be LIFE TRANSFORMING!
Podden och tillhörande omslagsbild på den här sidan tillhör Kelly Olexa. Innehållet i podden är skapat av Kelly Olexa och inte av, eller tillsammans med, Poddtoppen.
