Why FEAR OF CHANGE holds back so many women age 40+ from losing weight and getting FIT AF!
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Why FEAR OF CHANGE holds back so many women age 40+ from losing weight and getting FIT AF!

We've all heard the saying about "fear of change"- but we often think it doesn't apply to us. If you are woman past the age of 40 and you are struggling with losing weight and getting fit, I can virtually guarantee that this is your problem. Listen to this episode where I break down the areas of CHANGE that women over 40 tend to avoid like the plague and why embracing these areas can be LIFE TRANSFORMING!

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