#141 - Training Grit On and Off The Field w/ Adam Neal

Adam "Nealo" Neal is a former English professional rugby league footballer who's played for Oldham in Betfred League 1, the Warrington Wolves and Salford City Reds in the Super League, and Sheffield Eagles in the Kingstone Press Championship. He's also a co-host on the Strong Dad Podcast. We talk about being a strength & conditioning coach, grit on and off the field, and much more.

 Show Notes:

• (01:56): Story behind being in a professional rugby league
• (03:27): What are the two types of rugby league?
• (05:56): Rugby and sports
• (11:02): Nutrition needed for the young athlete
• (17:55): Motivations for sports
• (22:40): Dealing with anxiety
• (26:51): Anxiety vs. excitement
• (30:57): Takeaways for young professional athletes
• (36:31): How to connect with Adam

Connect w/ Adam:Website: https://www.adamaneal.com/Instagram: https://www.instagram.com/adamneal_coaching/Linktr.ee: https://linktr.ee/adamnealcoachingLinkedIn: https://bit.ly/3nTRAvuYoutube: https://bit.ly/3PmOBau

Connect with me:

Pod Mahal Website: https://podmahal.comPersonal Website/Blog: https://mizhq.comPersonal Instagram: https://www.instagram.com/misbah.hawk/Pod Mahal Instagram: https://www.instagram.com/podmahal/Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/Trainer’s Lab Website: https://trainerslab.io

Tools I like:

101 Consultation Questions for Coaches: https://trainerslabpod.com/101-consultation-questions-for-coaches/Podcast hosting: https://www.buzzsprout.com/?referrer_id=1877735Podcast editing software: https://www.descript.com/?lmref=WaLovgRemote recording software: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=misbahEmail marketing software: https://convertkit.com/?lmref=EunAZwBest podcast equipment for beginners under $200: https://mizhq.com/podcast-equipment-for-beginners/5 Best headphones for podcasting (under $100): https://mizhq.com/best-headphones-for-podcasting/

Disclosure: I only recommend products I would use myself. And all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.