Heather breaks down how to live a high-performance lifestyle with Takeshi. She covers the importance of being healthy to achieve optimal performance in all aspects of your life. Whether it's career, relationships, or feeling and looking your best - physically, mentally, and emotionally, consistency and the right habits will define your success.
Podden och tillhörande omslagsbild på den här sidan tillhör Body Talk Radio. Innehållet i podden är skapat av Body Talk Radio och inte av, eller tillsammans med, Poddtoppen.
