Avsnitt #158. The Dark Side of Self Care Here to Thrive | Self Help & Personal Development Spela Dela Facebook Twitter Kopiera länk
Self-Care is an essential part of any well-being plan. It is the stuff that reenergizes us and helps us get that fuel to keep trucking along. Yet, there is also a sneaky dark side. In this episode, Kate discusses: What self-care isThe difference between active and passive self careWhen we're moving to the "dark side" of self careQuestions we can ask ourselves to ensure our self care is actually healthy Find more over at www.heretothrive.com Hosted on Acast. See acast.com/privacy for more information. Rss Apple Podcaster →