Spoiler: all feedback is not a gift—sometimes the sole purpose is to tear you down, and that's not okay. But let's talk about how to get through it.

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Podden och tillhörande omslagsbild på den här sidan tillhör Fifi Buchanan. Innehållet i podden är skapat av Fifi Buchanan och inte av, eller tillsammans med, Poddtoppen.